Overcome Fear or Anxiousness with Hypnosis 

                                                                               "Fear is nothing more than your utter faith in the wrong thing"

 
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Worry
Origins of Fear
Common Fears
Is Fear Ever Useful?
Fear of the Fear
The Advantages of Hypnosis
Confronting Your Fears in Hypnosis

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Origins of Fear and Anxiety
One of the primary reasons people seek therapy is the need to deal with fear reactions. We're all subject to fear.  Many originate during childhood when undeveloped reasoning ability allows for developing fears of the unknown.  Fears do manifest in adulthood through traumatic experience, but most will prove to have originated in early, impressionable years.

Common Fears
Flying, high places, rejection, failure (or success), pain exposure, poor performance (sports, scholastic, job, theatrical, sexual), death, the unknown, contamination, blood, animals (spiders, sharks etc.), water, impending danger, darkness, open spaces, closed spaces and loss of control. There are many others, all of which vary in by degree of severity.

Is Fear Ever Useful?
Yes!  Fear is not always a bad thing. In fact, fear is valuable if it serves a useful purpose, such as creating caution or being prepared for emergencies, etc. 

Fear can be triggered by unknown or irrational factors, and when it is experienced so frequently it affects one's normal activities.  The inability to understand the causes will often result in uncontrollable or unreasonable behavior.

Fear of the Fear
When a person is threatened by something that does not in reality present a life threat, yet the reaction is the same as if it were real.  The fear generates more fear, and the situation cannot be confronted in a calm state, so the victim makes every effort to avoid it.

Specific fears often emanate from apprehension of impending danger, and tend to manifest into the foreboding of approaching disaster... the source of which is not understood.  The fear of loss of control is primitive and is a common element.

The progressive development of fearful reactions follow (to varying degrees) four phases:

  • Unrealistic self-statements create a state of alarm
  • Fear of the fear itself develops
  • Personal feelings and reason are rejected as the fear escalates
  • Avoidance begins of any person, place, thing or situation which generates feelings of arousal or fear.
The Advantages of Hypnosis*
 Hypnosis can facilitate:
  • the replacement of catastrophic thoughts with truthful statements.
  • the realization that the physical sensations can cause no harm.
  • the slowing down of a rapid heartbeat
  • the achievement of a sense of balance
  • the generation of deep relaxation
  • freeing the throat to swallow
  • overcoming intense sensations of heat and cold
  • the promotion of clear-headedness.
  • restorative diaphragmatic breathing.
Confronting Your Fears in Hypnosis*
The condition which creates the fear is a threat to the victim because it is unresolved.  Exposing the cause can diminish the fear by taking it out of the unknown so that rational suggestions can be used to alleviate symptoms. Once the causes are revealed, the technique of systematic desensitization (a well organized procedure to bring you back into balance, eliminating the fears by hypnotic confrontation).  Repeated confrontation causes deterioration of the fear symptoms and increases the ability to face and deal with past traumatic experiences without apprehension, which the conscious mind then accepts.  Hypnotic recall techniques can also be a highly effective for uncovering causes. 
*Hypnotism for medical or psychological problems requires a referral from a licensed practitioner of those healing arts.
The services I render are held out to the public as non-therapeutic hypnotism, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I do not represent my services as any form of medical, behavioral or mental health care, and despite research to the contrary, by law I may make no health benefit claims for my services.
- Carol Denicker, Board Certified Consulting Hypnotist & Instructor, NGH Faculty Member, Reiki Master/Teacher


"The easiest way to break bad habits is through hypnosis" - Newsweek Magazine

"Hypnosis can be used very effectively for pain reduction. It can also be very useful in treating anxiety in people who are anxious. Hypnosis has been shown to be effective in helping people to stop smoking and in controlling overeating." David Spiegel, M.D. Associate Chairman of Psychiatry and Behavioral Sciences, Stanford University

Click here to get to the MAYO CLINIC'S site regarding hypnosis and complementary medicine: http://www.mayoclinic.com/health/hypnosis/SA00084/si=2765
 


The services I render are held out to the public as non-therapeutic hypnotism, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. We do not represent our services as any form of medical, behavioral or mental health care, and despite research to the contrary, by law, I may make no health benefit claims for our services. As a consulting hypnotist, I help my clients inculcate positive thinking and the capacity for self-hypnosis wherein I coach, teach, guide, instruct, or train motivated individuals to achieve their goals.  Hypnotism for the issues related to medical or psychological problems requires a referral from a licensed medical or mental health practitioner.
- Carol Denicker



CAROL DENICKER, BCH, CI - MEMBER
NGH BOARD CERTIFIED HYPNOTIST
NGH INSTRUCTOR, FACULTY MEMBER
CERTIFIED HYPNOBIRTHING®  EDUCATOR
PRESIDENT, LI-NGH
2007 NGH MEMBER OF THE YEAR
2008 INDUCTED INTO ORDER OF BRAID COUNCIL
EFT PRACTITIONER/INSTRUCTOR


... 
NEW YORK HYPNOSIS TRAINING CENTER
CAROL DENICKER, DIRECTOR
BOARD CERTIFIED HYPNOTIST
NGH INSTRUCTOR, ADJUNCT FACULTY MEMBER
PRESIDENT, LI-NGH
CERTIFIED HYPNOBIRTHING® EDUCATOR


 


USUI AND KARUNA REIKI MASTER/TEACHER


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